Prana Flow Yoga
Teacher Training Monterey
Coral Brown MA, e-RYT 500
Coral Brown MA, e-RYT 500, is a senior teacher trainer of Prana Flow® Yoga, created by Shiva Rea. She leads retreats, workshops, teacher trainings, and is honored to be a Yoga Journal Conference presenter. Coral's teaching style fuses the energetic, creative energy of Prana Flow® yoga with her experience as a Holistic Counselor. Her integrative yet lighthearted approach invites students to unite mind, body, and spirit to transcend physical asana and create space for conscious evolution. By honoring the breath, students are drawn into the "river of prana," connecting with the universal life force and increasing their own capacity for compassion and self-revelation. Coral received her Masters of Arts from Salve Regina University's Holistic Counseling program. She sees clients and teaches yoga classes at All That Matters in Wakefield, RI.
Yoga Alliance 200hr Teacher Certification Program Overview
Embodying the Flow in Depth
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•Explore the five movements of prana that serve as the underlying flow of yoga
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•Cultivating the flow of prana through asana, pranayama, drishti, and the use of the bandhas.
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•Principles and practice of creative and effective sequencing, (beginner and intermediate flows).
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•Ritual arc of class and structure: opening, namaskar, waves, peak poses, counter-poses and closing.
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•Teaching methodologies and integration of the bandhas, pranayama, and meditation.
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•Navigating flow-movement meditations, development of observation skills, technique for hands-on adjustments, use of props, use of verbal cues, and other tools.
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•Introduction to mandala of asanas, family of asanas, and key actions of asanas.
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•Learn Surya Namaskar, Chandra Namaskar, Classical Namaskar, and four Dancing Warrior Sequences to enhance your self-practice and teach to others.
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•Understand, apply and teach sequencing principles: vinyasa krama, wave sequencing and the 3-part vinyasa method.
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•Learn to create vinyasa combinations for both beginner, intermediate, and mixed-level students that are effective, creative, safe, and fun.
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•Understand how self-practice and teaching can serve the flow of daily life - living sadhana.
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•Apply Shiva's 3-part vinyasa methodology to standing poses, backbends, arm balances, core abdominals, forward bends, hip openers, twists and inversions.
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•Practice teaching and teaching labs
Training Dates and Times:
7 Weekend Immersions: April 19-22, May 17-20, June 21-24,
September 13-16, October 25-28, November 15-18, Dec 7-9
Each weekend immersion is Thursday & Friday 4:00pm-9:00pm and Sat/Sun 9:30am-5:30pm
To Register:
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•Download and print the application: download pdf
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•MAIL completed application and nonrefundable $108 deposit to:
Om Oasis Yoga & Spin
631 B Cass Street
Monterey, CA 93940
Investment: $2500 by February 1st, $2600 thereafter
*This cost covers all weekend modules, monthly Prana Flow Immersions, and a comprehensive manual written by Shiva Rea.
*For those interested in deepening their practice without teacher-training certification the investment is $2300.
*As a registered student you will also enjoy special discounts at Om Oasis on workshops, yoga classes and clothing purchases.
All Questions should be referred to Coral Brown by email at coral@yogadventures.com
Program Prerequisites:
*The desire to deepen your knowledge and love of Yoga.
*The ability to compassionately share space, thus creating a sacred environment for learning and transformation.
*The will to surrender to the flow of your natural life rhythms.
Program Requirements for Certification
Attend all weekend modules in addition to 15 classes with Coral, or an approved teacher. (Please note, additional classes are not included in cost of program)
Complete the following:
*3 Living Sadhana Cycles
*Embodiment Project
*Sacred Reading List and Book Reports
*Final Exam; written and practical
200hr YTT program is certified through MyCAA reimbursement program for military spouses!!!!
Call for more details-917-0177