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Breathing Into Alignment / Carmel Studio

A breathwork circle for healing and personal transformation

Experience the two stage paranayama healing meditation technique; a focused breathing meditation to remove emotional, mental and physical blockages. This transformational breathing meditation is known to reduce stress, gain mental clarity, heal physical issues and illuminate intuitive insight for personal transformation. $40

Bree Melanson, Spiritual Medium will be leading us through intention setting and guiding us through the breathwork session focused on personal transformation and healing. Although each breathwork session is unique and individual, you will generally feel empowered, clear, lighter and relaxed.

Earlier Event: January 12
Yoga For Beginners/ Carmel Studio