300 Hour Yoga Teacher Training

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Becoming A Master Teacher & Mastering the Business of Yoga

The goal of this program is to offer the existing yoga teacher a well-rounded curriculum that fills the gaps that a 200hr Yoga Teacher Training can’t provide. Teachers accepted into this program will have been teaching regularly for a minimum of 6 months, having an idea of their growing voice and style as an instructor.

Over the course of nine 3-day weekends the teacher will gain a better understanding on sequencing, theming, teaching to multiple audiences, anatomy, propping, chakras and philosophy. Yoga teachers don’t often have the time to practice so ample time every weekend will be dedicated to allowing the teacher to come back to being a student. Part of the practice time will be taught by the lead instructor and other teachers in the program.

The final element of the program is understanding how to actually run a yoga business with deep dives into how to offer and teach privates, workshops and retreats. Other elements on marketing, finding your niche and your perfect student will also be explored.



10a-7p Friday, Saturday and Sunday
All classes held at Om Studios in Monterey


Jan 10-12

Jan 31-Feb 2

Feb 21-2

March 13-15

April 3-5

April 24-26

May 15-17

June 5-6

June 26-28


*There will be additional zoom meetings held for group discussion. Dates TBD.


 Looking further into the curriculum…



  • Study Musculoskeletal System as it applies to the asana practice.

  • Anatomical Sequencing

  • Reciprocal Inhibition in common asana shapes to offer strength, as well as, flexibility

  • Hands-On Adjustments both corrective and therapeutic with proper body mechanics and safe application for the student

  • In-class hands-on assisting with lead instructor with personal mentorship

diversified teaching:

  • Learn how to teach to any audience

  • 20hr Ayurveda Immersion

  • 20hr Yin Teacher Training

  • 20hr Restorative Teacher Training

  • 20hr Accessible Yoga Teacher Training


  • Deep diving into the Bhagavad Gita and how it applies to our every day lives

  • Using philosophy as a source of theming

  • Deep-dive into history including the Vedas, Upanishads, Yoga Sutras and other philosophical texts

  • Book Club-style discussions around ancient philosophy to inspire theming topics


  • Deeper dimensions of the 7-Chakra System

  • Essential Oils as they pertain to the chakras and applying them in classes

  • Sequencing Chakra Classes

  • Ancient tantra meditations to access the chakras

  • Advanced kundalini meditation



  • Every weekend will include practice on your mat

  • Students will teach the group 4 of the 9 weekends applying new knowledge and receiving


Business of Yoga:

  • How to teach privates, create and run a business emphasizing private instruction

  • Participants will be assigned a private client for 3 sessions to be evaluated

  • How to theme, promote and lead varying kinds of workshops

  • The ins and outs of domestic and national retreat hosting

  • 15hr Practicum with personal mentorship designing & hosting a workshop or retreat

  • Identifying your personal niche

  • Identifying your perfect student

  • Building a personal brand and writing a business plan using specific marketing techniques and media creation



The Instructors

Lead Instructor: Kiara McBain



Guest Instructor: Lindsay Wetterau


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Guest Instructor: Michael Simpson


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Guest Instructor: Gennica Cochran



Guest Instructor: Jenna Furnari




Early bird price: $3,800
Regular price: $4,300

Early Bird ends November 1st 2019. Deadline to apply is December 6, 2019. Registration closes on this date. Applicants must be teaching regularly for a minimum of 6 months. If you'd like to be considered in spite of this requirement contact lead instructor at kiara@yogawithki.com for special consideration.

*Program includes required reading with additional book purchases.

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