300 Hour Yoga Teacher Training

 
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Becoming A Master Teacher & Mastering the Business of Yoga

The goal of this program is to offer the existing yoga teacher a well-rounded curriculum that fills the gaps that a 200hr Yoga Teacher Training can’t provide. Teachers accepted into this program will have been teaching regularly for a minimum of 6 months, having an idea of their growing voice and style as an instructor.

Over the course of nine 3-day weekends the teacher will gain a better understanding on sequencing, theming, teaching to multiple audiences, anatomy, propping, chakras and philosophy. Yoga teachers don’t often have the time to practice so ample time every weekend will be dedicated to allowing the teacher to come back to being a student. Part of the practice time will be taught by the lead instructor and other teachers in the program.

The final element of the program is understanding how to actually run a yoga business with deep dives into how to offer and teach privates, workshops and retreats. Other elements on marketing, finding your niche and your perfect student will also be explored.

 
 
 

Schedule

10a-7p Friday, Saturday and Sunday
All classes held at Om Studios in Monterey

 

Jan 10-12

Jan 31-Feb 2

Feb 21-2

March 13-15

April 3-5

April 24-26

May 15-17

June 5-6

June 26-28

 

*There will be additional zoom meetings held for group discussion. Dates TBD.

 
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 Looking further into the curriculum…

 

Anatomy:

  • Study Musculoskeletal System as it applies to the asana practice.

  • Anatomical Sequencing

  • Reciprocal Inhibition in common asana shapes to offer strength, as well as, flexibility

  • Hands-On Adjustments both corrective and therapeutic with proper body mechanics and safe

  • application for the student

  • In-class hands-on assisting with lead instructor with personal mentorship

diversified teaching:

  • Learn how to teach to any audience

  • 20hr Ayurveda Immersion

  • 20hr Yin Teacher Training

  • 20hr Restorative Teacher Training

  • 20hr Accessibly Yoga Teacher Training

Philosophy:

  • The Yoga Sutras and Bhagavad Gita apply to our every day lives today

  • Using philosophy as a source of theming

  • Book Club-style discussions around ancient philosophy to inspire theming topics

Chakras:

  • Deeper dimensions of the 7-Chakra System

  • Essential Oils as they pertain to the chakras and applying them in classes

  • Sequencing Chakra Classes

  • Ancient tantra meditations to access the chakras

  • Advanced kundalini meditations

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practice:

  • Every weekend will include practice on your mat

  • Students will teach the group 4 of the 9 weekends applying new knowledge and receiving

    feedback

Business of Yoga:

  • How to teach privates, create and run a business emphasizing private instruction

  • Participants will be assigned a private client for 3 sessions to be evaluated

  • How to theme, promote and lead varying kinds of workshops

  • The ins and outs of domestic and national retreat hosting

  • 15hr Practicum with personal mentorship designing & hosting a workshop or retreat

  • Identifying your personal niche

  • Identifying your perfect student

  • Building a personal brand and specific marketing techniques & media creation

Diversified Teaching:

  • Learn how to teach to any audience

  • 20hr Ayurveda Immersion

  • 20hr Yin Teacher Training

  • 20hr Restorative Teacher Training

  • 20hr Accessibly Yoga Teacher Training


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The Instructors

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Lead Instructor: Kiara McBain

E-RYT500 YACEP

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Guest Instructor: Lindsay Wetterau

E-RYT500 YACEP

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Guest Instructor: Michael Simpson

E-RYT500 YACEP

 
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Guest Instructor: Gennica Cochran

E-RYT500 YACEP

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Guest Instructor: Jenna Furnari

E-RYT500 YACEP

 
 
 

 Investment:

Early bird price: $3,800
Regular price: $4,300

*Program includes required reading with additional book purchases.

 
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