...I have never felt more welcomed at a workout facility as I do every time I enter "Om Oasis." Thank you to the entire team of incredible professionals that comprise "Om Oasis!" Namaste...
Flight School w/ Nicole Wargo
Saturday, October 17, 2015
During Flight School you'll have meet and greet the inversion family of asanas: Headstand, Forearm Balance and Handstand. Discover the flight plan and key actions required for practicing these inverted poses. Learn the physical and energetic alignment principles needed for establishing a playful and powerful inversion practice. Get ready for lift-off and exploring the flip-side!
Welcome to Om!
Here at Om we believe the real secret to overall welllbeing is a regular practice. We help you achieve that consistency by offering a variety of classes including Yoga, Barre, & Pilates Fusion. Our multidimensional fitness community encourages you to develop a full well being profile, by allowing you to choose from all of our in house specialties. From drop in to yearly memberships we do our best to acommodate everyone's needs. We encourage you to try out our Intro Special, a one week, $20 investment that allows you to experience all of our Barre & Yoga Classes during those 7 days.
In addition to fitness we also specialize in R&R, with a full service spa featuring some of Monterey's best massage & skin care specialist! Please check out the Spa page for more information on our current services!
Thank you for choosing Om Studios, Monterey's Premier Wellness Facility!
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