Om Studios

Om Studios Class Schedule


...I have never felt more welcomed at a workout facility as I do every time I enter "Om Oasis." Thank you to the entire team of incredible professionals that comprise "Om Oasis!" Namaste...

Practice with Passion, Practice with Purpose

April 17 - 19, 2015
Om Studios Carmel

In each of these workshops, Stacey will help you learn healthy biomechanics, deconstruct the postures, and share tips and tricks to put them back together. The results will not only help you experience a lifetime of sustainable practice. They will help your body feel great and the knowledge you gain will translate into everything you do! Stacey brings an effervescent joy, a strong understanding of the body, and a passion for sharing her knowledge with you.

Unglue the Stuck Spots Friday 5:30pm Cost: $35
Hip Openers, Core Integration, Arm Balances Saturday 11:00am Cost: $35
Backbends Sunday 11:30am Cost: $35
Yoga Therapeutic Training: Hips and Pelvis Saturday 2:00pm Cost: $50
Yoga Therapeutic Training: Shoulders Sunday 2:00pm Cost: $50

Learn more about all of the classes in this weekend series.

Register online for these classes.

Welcome to Om!

Here at Om we believe the real secret to overall welllbeing is a regular practice. We help you achieve that consistency by offering a variety of classes including Yoga, Barre, & Pilates Fusion. Our multidimensional fitness community encourages you to develop a full well being profile, by allowing you to choose from all of our in house specialties. From drop in to yearly memberships we do our best to acommodate everyone's needs. We encourage you to try out our Intro Special, a one week, $20 investment that allows you to experience all of our Barre & Yoga Classes during those 7 days.

In addition to fitness we also specialize in R&R, with a full service spa featuring some of Monterey's best massage & skin care specialist! Please check out the Spa page for more information on our current services!

Thank you for choosing Om Studios, Monterey's Premier Wellness Facility!

Join Om Studios Now!

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