...I have never felt more welcomed at a workout facility as I do every time I enter "Om Oasis." Thank you to the entire team of incredible professionals that comprise "Om Oasis!" Namaste...
Now registering for 2015
Prana Flow Teacher Training w/ Coral Brown
Explore the five movements of prana that serve as the underlying flow of yoga. Cultivate the flow of prana through asana, pranayama, drishti, and the use of the bandhas. Learn principles and practice of creative and effective sequencing, (beginner and intermediate flows). Ritual arc of class and structure: opening, namaskar, waves, peak poses, counter-poses and closing. Understand, apply and teach sequencing principles: vinyasa krama, wave sequencing and the 3-part vinyasa method. And much more »
Here at Om we believe the real secret to overall welllbeing is a regular practice. We help you achieve that consistency by offering a variety of classes including Yoga, Barre, & Pilates Fusion. Our multidimensional fitness community encourages you to develop a full well being profile, by allowing you to choose from all of our in house specialties. From drop in to yearly memberships we do our best to acommodate everyone's needs. We encourage you to try out our Intro Special, a one week, $20 investment that allows you to experience all of our Barre & Yoga Classes during those 7 days.
In addition to fitness we also specialize in R&R, with a full service spa featuring some of Monterey's best massage & skin care specialist! Please check out the Spa page for more information on our current services!
Thank you for choosing Om Studios, Monterey's Premier Wellness Facility!