Om Events for a
Soulful Journey 

Immerse yourself in a sanctuary dedicated to nurturing the mind, body and spirit through a diverse array of events and workshops.

From enlightening workshops, rejuvenating retreats, and invigorating yoga sessions, our offerings are designed to deepen your connection with yourself and the world around you. Join us on this sacred journey of self-discovery, where the harmony of ancient wisdom and modern practices converge to create a safe space of profound growth and serenity. At Om Studios, each event is a unique opportunity to delve into the realms of both the physical and the spiritual, fostering a community dedicated to well-being and enlightenment.

Upcoming Events & Retreats

Spring Renewal Retreat

A relaxing three night stay at Sycamore Springs Resort & Spa where you will enjoy yoga, amazing food, ceremony and Ayurvedic wisdom.

April 24th - April 27th

OM Experiences

Sound Healing

Wellness Workshops

Breathwork

Sound Healing

Sound meditation allows for a powerful sensory experience where you delve into what deep listening and presence can offer to our society. Humans have known of the powerful benefits of sound vibration to create healing, and deep connections to the external world while bringing yourself into a journey of the internal landscape of your soul.

It requires nothing except for your presence, but must be experienced in order to be understood.

Sound Meditations
Sound Meditation

Embark on a sonic voyage of serenity with our 50-minute Sound Meditation, a harmonious blend of gongs, crystal bowls, and other celestial instruments. Immerse yourself in the ethereal tones that resonate through the space, creating a symphony of healing vibrations while you just get to lay down and enjoy. The gentle hum of the gongs, the crystalline purity of the crystal bowls, and the subtle whispers of other instruments converge to create a transcendent experience for the mind, body, and spirit.

Slow Flow + SOUND

A 90 minute experience where the art of gentle yoga seamlessly merges with the therapeutic vibrations of a mesmerizing sound journey. The first half of the class invites you to slow down and connect with your breath, gently moving through soothing yoga postures that promote flexibility, relaxation, and mindfulness. As the body finds ease, the second half of the class unfolds into a transformative sound journey, where resonant tones and harmonious frequencies guide you into a meditative state.

Breath + SOUND

This immersive experience invites you to explore the profound connection between breath and sound, unlocking the potential for deep healing and inner harmony. Through intentional breathwork techniques, you will cultivate awareness, release tension, and create space for rejuvenation. The class seamlessly transitions into a soul-nourishing sound healing session, where resonant frequencies and vibrations guide you into a state of profound relaxation and balance.

Wellness Workshops

Elevate your well-being and expand your consciousness through our diverse range of wellness workshops. At our studio, we curate a collection of specialty classes designed to inspire, rejuvenate, and nurture every aspect of your being.

Wellness Workshops
Asana Labs

Join us for one of our Asana Labs, where we dive into the understandings and embodiment of yoga asanas (movement practice). These workshops share on various topics to integrate key principles and teachings that go beyond the physical postures to encourage your practice. Through a thoughtful combination of theory and practical application, you'll gain insights into the subtle nuances of each pose, fostering a more profound connection between mind, body and breath. We will share themes like arm balances, inversions, chakra systems, sun salutations, and finding breath to movement connections.

Yoga Nidra

Indulge in the blissful practice of Yoga Nidra, a profoundly restorative and transformative guided meditation. Also known as yogic sleep, this ancient technique invites you to recline in a comfortable position as you embark on a journey of deep relaxation and conscious awareness. Throughout the session, our instructor will gently guide you through a systematic exploration of different parts of your body, breath, and sensations, leading to a state of complete relaxation while maintaining a heightened level of awareness.

Breathwork

A transformative practice that blends deep, rhythmic breathing with evocative music. Led by experienced facilitators, this dynamic and introspective technique facilitates a non-ordinary state of consciousness, unlocking the potential for healing and self-awareness. As you engage in intentional and accelerated breathing, the session encourages a release of physical and emotional tension, inviting the subconscious mind to surface. Enhanced by carefully curated music, participants are guided through a unique and personal voyage, allowing for the integration of unconscious aspects of the self.

Seasonal Ceremony

A quarterly communion in Ceremony. A harmonious celebration that invites you to synchronize with the rhythm of nature and embrace the transformative energies of each season. In this ceremonial gathering, we honor the cyclical changes in our environment, fostering a deep connection with the world around us.

Guided by the wisdom of the seasons, our ceremony is a sacred space where you can attune yourself to the unique qualities of each time of the year. Through mindful movement, meditation, and ritual we explore how to align our internal energies with the every-changing dance of nature. Each ceremony is crafted to reflect the essence of the current season, drawing inspiration from the elements that define the moment.

RACHEL P.

“I’ve been coming to om for years. The atmosphere is welcoming, the teachers are knowledgable and friendly. I love the variety and most importantly all their classes have helped with my anxiety and stress so much.”