Beach Yoga + Sauna Social

Join us in collaboration with the Monterey Beach Hotel for a refreshing mind-body experience. Begin with 30 minutes of yoga and breathwork on the beach, connecting with the rhythm of the waves and the grounding energy of the sand.

After practice, step into Reset Lab for a rejuvenating sauna session and cold plunge designed to boost circulation, support your immune system, and leave you feeling vibrant. To complete the experience, enjoy a complimentary fresh juice as you relax and connect with community.