Mantra, Movement, and Pranayama

A 105-minute traditional vinyasa practice designed to create space for the full experience of yoga. Rather than moving from pose to pose with the constraints of time, this extended offering invites you to slow down, breathe deeply, and immerse yourself in the richness of the practice.

Together we'll move through an intentional vinyasa sequence, refining alignment, exploring foundational pranayama techniques, and playing with optional arm balances along the way. We'll also experience bhakti yoga—the yoga of devotion—through simple chanting, creating an opportunity to connect not only with the body, but with the heart of the practice.

This evening is an invitation to return to its roots: movement, breath, presence, stillness, and self-inquiry. With a little more time, we create space for a practice that feels complete—one that nourishes the body, steadies the mind, and reconnects us to the deeper traditions of yoga.

All are welcome. While some experience with vinyasa is helpful, variations and modifications will be offered throughout, allowing you to practice in a way that feels supportive and authentic to your body.

Breath & Flow with Lindsay

A 75-minute journey through intentional movement and active breathwork designed to bring you out of the mind and deeper into the body.

Begin with a grounding Mellow Flow, using gentle, intentional movement to open the body, connect with your breath, and prepare for the journey inward. From there, Lindsay will guide you through an active three-part breathwork practice—a powerful breathing technique used to move stagnant energy, release held emotions, and explore the subconscious patterns and barriers we carry.

Through movement, breath, and intentional rest, this experience creates space to release, reset, and reconnect with yourself on a deeper level.

75 minutes | All levels welcome

Freaky Friday Flow with Hannah

This special evening class brings together a challenging Vinyasa flow, a fun Halloween-inspired playlist, and plenty of playful energy.

Expect a strong, dynamic practice designed to build heat from within as you move, breathe, and flow to some spooky-season favorites.

Come ready to sweat, have fun, and embrace the freaky Friday energy.

This class is non-heated

A practice of slowing down, softening, and deep support

Restorative Yoga is a deeply nourishing practice designed to support the nervous system through stillness, breath, and fully supported postures. Using props such as bolsters, blankets, and blocks, students are guided into restful shapes held for longer periods of time to encourage relaxation and release.

Rather than stretching with effort, restorative yoga invites the body into a state of ease where healing and regulation can naturally occur. Gennica does a beautiful job guiding the space for you to rest and receive.

Sacred Sound Journey

A meditative evening of rest, resonance, and nervous system restoration

Join us for a grounding sound journey designed to guide the body into deep relaxation and the mind into stillness. Surrounded by the crystalline tones of alchemy singing bowls and other therapeutic instruments, you’ll be invited into a space of rest where the body can soften and the nervous system can unwind.

This experience is completely supportive and accessible — no movement experience is required. Simply arrive in comfortable clothing and allow yourself to be held in sound.

A grounding fusion of deep stretch and meditative sound

This extended practice combines the stillness of yin yoga with the restorative qualities of sound healing to support deep rest in both the body and mind.

The first portion of class will guide students through longer-held yin postures designed to gently target the connective tissues, fascia, hips, spine, and nervous system. The practice will then transition into an immersive sound journey with crystal singing bowls and grounding instruments to support relaxation and integration.

This class is intentionally slow, calming, and accessible to all levels.

Pumpkins & Pilates with Genn

Celebrate the season with an afternoon of movement, creativity, and a little fall magic.

We’ll begin with a 45-minute energizing and fun Mat Pilates class led by Genn. After class, settle in for a hands-on workshop where you’ll create your very own succulent pumpkin arrangement—the perfect piece of living fall décor to bring home for the season.

We’ll provide everything you need—just come ready to move, create, and enjoy a cozy afternoon together.

$60 per person
Includes the 45-minute Mat Pilates class, succulent pumpkin workshop, all supplies, and your finished pumpkin to take home.

Sacred Sound Journey

A meditative evening of rest, resonance, and nervous system restoration

Join us for a grounding sound journey designed to guide the body into deep relaxation and the mind into stillness. Surrounded by the crystalline tones of alchemy singing bowls and other therapeutic instruments, you’ll be invited into a space of rest where the body can soften and the nervous system can unwind.

This experience is completely supportive and accessible — no movement experience is required. Simply arrive in comfortable clothing and allow yourself to be held in sound.

Mantra, Movement, and Pranayama

A 105-minute traditional vinyasa practice designed to create space for the full experience of yoga. Rather than moving from pose to pose with the constraints of time, this extended offering invites you to slow down, breathe deeply, and immerse yourself in the richness of the practice.

Together we'll move through an intentional vinyasa sequence, refining alignment, exploring foundational pranayama techniques, and playing with optional arm balances along the way. We'll also experience bhakti yoga—the yoga of devotion—through simple chanting, creating an opportunity to connect not only with the body, but with the heart of the practice.

This evening is an invitation to return to its roots: movement, breath, presence, stillness, and self-inquiry. With a little more time, we create space for a practice that feels complete—one that nourishes the body, steadies the mind, and reconnects us to the deeper traditions of yoga.

All are welcome. While some experience with vinyasa is helpful, variations and modifications will be offered throughout, allowing you to practice in a way that feels supportive and authentic to your body.

Rap Edit Heated Vinyasa with Hannah

A strong heated flow set to a energetic rap playlist

Turn up the music and move through an energizing heated vinyasa flow led by Hannah featuring a curated classic rap playlist. Expect dynamic sequencing, intentional holds, strong transitions, and an immersive class experience designed to leave you feeling grounded, empowered, and fully present.

Set in a n infrared heated room, this class is best with some yoga experience.

A practice of slowing down, softening, and deep support

Restorative Yoga is a deeply nourishing practice designed to support the nervous system through stillness, breath, and fully supported postures. Using props such as bolsters, blankets, and blocks, students are guided into restful shapes held for longer periods of time to encourage relaxation and release.

Rather than stretching with effort, restorative yoga invites the body into a state of ease where healing and regulation can naturally occur. Gennica does a beautiful job guiding the space for you to rest and receive.

Our Reformer Foundations Workshop is a 2-hour deep dive designed to introduce you to the fundamentals of Reformer Pilates in a supportive, approachable environment. This workshop will be taught by Hannah Redfearn-Loss

This workshop is perfect for beginners or anyone looking to refine their understanding of the practice. We’ll break down the essential movements, equipment setup, and key principles of alignment to help you feel confident, safe, and connected in your body.

You’ll learn how to properly engage muscles, move with control, and understand the “why” behind the exercises—so when you step into a group class, you feel prepared rather than overwhelmed. There will be plenty of time for questions, hands-on guidance, and individualized support throughout.

Whether you’re brand new, returning after time away, or wanting to build a stronger foundation, this workshop is a great entry point into your Reformer journey at Om.

From here, you’ll have a clear pathway into our classes and memberships, with the tools and awareness to get the most out of your practice.

A grounding fusion of deep stretch and meditative sound

This extended practice combines the stillness of yin yoga with the restorative qualities of sound healing to support deep rest in both the body and mind.

The first portion of class will guide students through longer-held yin postures designed to gently target the connective tissues, fascia, hips, spine, and nervous system. The practice will then transition into an immersive sound journey with crystal singing bowls and grounding instruments to support relaxation and integration.

This class is intentionally slow, calming, and accessible to all levels.

Retreat to the Vineyard

Join us for an afternoon of movement, connection, and nourishment nestled among the rolling hills of Holman Ranch in the heart of Carmel Valley.

Step away from the pace of everyday life and into a thoughtfully curated experience designed to reconnect you with yourself, your breath, and the beauty of the natural world. Surrounded by vineyards, oak trees, and wide open skies, we'll spend the afternoon slowing down together through mindful movement, deep rest, and shared community.

The retreat begins with a gentle, all-levels slow flow yoga practice on the lawn, inviting you to ground into the landscape and awaken the body with intention. From there, we'll move into the historic Carriage House where Lindsay and Jordan will guide you through an active breathwork journey, followed by a crystal sound journey—creating space to regulate the nervous system, restore the body, and settle into a deeper sense of presence.

As the evening unfolds, we'll gather around the table for a beautiful family-style dinner thoughtfully prepared by local chef Antoine Blandin and paired with Holman Ranch's estate-grown wines. Together we'll celebrate the simple joys of good food, meaningful conversation, and the feeling of being fully present.

Whether you're seeking a moment of restoration, a deeper connection to your practice, or simply an afternoon to breathe, this retreat offers space to slow down and return home to yourself.

All levels are welcome.

What to Bring

Please arrive 10-15 minutes early. Check-in begins at 1:30 PM.

What to bring:

• Yoga mat

• Water bottle

• Blanket and Pillow 

• Towel

• Journal

• Comfortable clothing for movement and relaxation

We will be laying down for the breathwork and sound journey so bring as many pillows and blankets that you may need to be comfortable for an extended period on the ground. 

Single-Day Retreat Includes

2:00 PM-7:00 PM

• Slow Flow Yoga on the Lawn

• Guided Breathwork Journey

• Crystal Sound Meditation

• Family-Style Dinner by Chef Antoine Blandin

• Holman Ranch Estate Wine Experience

Location

Holman Ranch Estate Vineyard & Winery
60 Holman Road
Carmel Valley, CA 93924

Retreat Pricing

Single-Day Retreat

• $150 — Holman Ranch Wine Club Members & Om Studios Members

• $175 — General Admission

Overnight Retreat Experience for Two

Turn your retreat into a peaceful overnight escape.

After the evening's dinner and wine experience, unwind with a one-night stay in a Ranch Room at Holman Ranch. Wake slowly on Monday morning to breakfast featuring Silverstein's Bagels, coffee, and fresh juice before enjoying a guided hike through the estate and relaxing poolside before your departure.

Pricing

• $575 — Wine Club Members

• $750 — Non-Members

Overnight Experience Includes

• One-night stay for two in a Ranch Room

• Retreat admission for two

• Family-style dinner & estate wine experience

• Monday breakfast

• Guided estate hike

• Pool access before departure

A grounding fusion of deep stretch and meditative sound

This extended practice combines the stillness of yin yoga with the restorative qualities of sound healing to support deep rest in both the body and mind.

The first portion of class will guide students through longer-held yin postures designed to gently target the connective tissues, fascia, hips, spine, and nervous system. The practice will then transition into an immersive sound journey with crystal singing bowls and grounding instruments to support relaxation and integration.

This class is intentionally slow, calming, and accessible to all levels.

Mantra, Movement, and Pranayama

A 105-minute traditional vinyasa practice designed to create space for the full experience of yoga. Rather than moving from pose to pose with the constraints of time, this extended offering invites you to slow down, breathe deeply, and immerse yourself in the richness of the practice.

Together we'll move through an intentional vinyasa sequence, refining alignment, exploring foundational pranayama techniques, and playing with optional arm balances along the way. We'll also experience bhakti yoga—the yoga of devotion—through simple chanting, creating an opportunity to connect not only with the body, but with the heart of the practice.

This evening is an invitation to return to its roots: movement, breath, presence, stillness, and self-inquiry. With a little more time, we create space for a practice that feels complete—one that nourishes the body, steadies the mind, and reconnects us to the deeper traditions of yoga.

All are welcome. While some experience with vinyasa is helpful, variations and modifications will be offered throughout, allowing you to practice in a way that feels supportive and authentic to your body.

A practice of slowing down, softening, and deep support

Restorative Yoga is a deeply nourishing practice designed to support the nervous system through stillness, breath, and fully supported postures. Using props such as bolsters, blankets, and blocks, students are guided into restful shapes held for longer periods of time to encourage relaxation and release.

Rather than stretching with effort, restorative yoga invites the body into a state of ease where healing and regulation can naturally occur. Gennica does a beautiful job guiding the space for you to rest and receive.

A grounding fusion of deep stretch and meditative sound

This extended practice combines the stillness of yin yoga with the restorative qualities of sound healing to support deep rest in both the body and mind.

The first portion of class will guide students through longer-held yin postures designed to gently target the connective tissues, fascia, hips, spine, and nervous system. The practice will then transition into an immersive sound journey with crystal singing bowls and grounding instruments to support relaxation and integration.

This class is intentionally slow, calming, and accessible to all levels.

An Evening of Intention, Ritual, Movement, Reiki & Sound

The Lion's Gate Portal is celebrated each year on August 8th as a time of reflection, clarity, and new beginnings—a symbolic invitation to pause, reconnect with your inner wisdom, and realign with what matters most as summer winds down.

Join Destynee and I  for a nourishing two-hour experience designed to help you slow down, reconnect, and move into this next season with intention.

We'll begin with a guided intention-setting workshop, taking time to reflect on where you are, what you're ready to release, and what you wish to cultivate moving forward. Through thoughtful journaling, guided inquiry and group exploration, you'll create space to connect with your deepest intentions and ritual.

From there, we'll transition into a gentle Slow Flow Yoga practice. Throughout class and into savasana, you'll receive the subtle healing energy of Reiki, a gentle Japanese energy practice that encourages relaxation, balance, and energetic restoration. Jordan and Destynee will offer Reiki throughout the room while the space is filled with the soothing vibrations of alchemy crystal sound bowls.

This evening is an invitation to release and reconnect with your inner landscape, and step forward with greater clarity, presence, and trust.

Join us for an evening designed to restore both body and mind as you flow into stillness.

We'll begin with a 30-minute Slow Flow practice, moving mindfully through gentle, breath-led postures to release tension, awaken the body, and create space for ease. This intentional movement prepares both the nervous system and the mind to settle more deeply into stillness.

From there, you'll be guided into a 30-minute Yoga Nidra, often referred to as "yogic sleep." Yoga Nidra is a guided meditation practiced while lying comfortably in a supported resting position. Rather than falling asleep, you'll be invited into a unique state between wakefulness and sleep, where the body can experience profound relaxation while the mind remains gently aware.

There is nothing to achieve and nowhere to be—simply allow yourself to be guided as layers of physical, mental, and emotional tension begin to soften.

This practice is suitable for all levels. Come as you are, wear comfortable clothing, and allow yourself an hour to slow down, restore, and return home to yourself.

Lead by Andy Smith

Join us for an evening designed to restore both body and mind as you flow into stillness.

We'll begin with a 45-minute restorative yoga practice, moving mindfully through gentle, breath-led postures to release tension, awaken the body, and create space for ease. This intentional movement prepares both the nervous system and the mind to settle more deeply into stillness.

From there, you'll be guided into a 30-minute Yoga Nidra, often referred to as "yogic sleep." Yoga Nidra is a guided meditation practiced while lying comfortably in a supported resting position. Rather than falling asleep, you'll be invited into a unique state between wakefulness and sleep, where the body can experience profound relaxation while the mind remains gently aware.

There is nothing to achieve and nowhere to be—simply allow yourself to be guided as layers of physical, mental, and emotional tension begin to soften.

This practice is suitable for all levels. Come as you are, wear comfortable clothing, and allow yourself an hour to slow down, restore, and return home to yourself.

Lead by Andy Smith

Sacred Sound Journey

A meditative evening of rest, resonance, and nervous system restoration

Join us for a grounding sound journey designed to guide the body into deep relaxation and the mind into stillness. Surrounded by the crystalline tones of alchemy singing bowls and other therapeutic instruments, you’ll be invited into a space of rest where the body can soften and the nervous system can unwind.

This experience is completely supportive and accessible — no movement experience is required. Simply arrive in comfortable clothing and allow yourself to be held in sound.

Spend a summer afternoon unwinding at Holman Ranch with a guided yoga flow, estate-grown wine, and panoramic views of the Santa Lucia Mountains.

Join us for Yoga at the Ranch on Sunday, July 26th. This relaxing afternoon begins with a 60-minute yoga flow led by our instructor Jordan Rossow, followed by a glass of Holman Ranch wine, included with your ticket.

All experience levels are welcome. Take a moment to slow down, reconnect, and enjoy the beauty of our estate. Please bring a yoga mat, towel, and water bottle, and plan to arrive 15 minutes before class begins.

Yoga at the Ranch will take place rain or shine. In the event of rain, yoga will be held indoors in the Carriage House.

Ticket price includes a 60-minute yoga class and one glass of wine.

Location
Holman Ranch

Ticket Information
• Wine Club Members + Om Studios Members — $30
• Non-Members — $45

Email wines@holmanranch.com

Living Your Yoga
A Workshop with Andy & Margaret

Yoga is far more than something we practice on the mat. At its heart, yoga is a way of moving through life with presence, compassion, honesty, and awareness. While our physical practice helps cultivate strength and flexibility, the deeper teachings of yoga invite us to carry those qualities into every conversation, challenge, relationship, and ordinary moment of our day.

Join us for an afternoon of reflection, discussion, and gentle movement as we explore what it truly means to live our yoga beyond the studio walls. Through two accessible yoga practices, guided conversation, journaling, and self-inquiry, we'll discover how the wisdom of yoga can become a steady companion through both moments of ease and seasons of uncertainty.

Together, we'll explore questions such as:

• What does it mean to live in alignment with our values?

• How do we remain grounded and present when life feels difficult?

• How can the teachings of yoga become a lived experience rather than simply a philosophy or physical practice?

Whether you're new to yoga or have been practicing for years, this workshop offers an opportunity to deepen your understanding of yoga as a lifelong practice—one that supports greater awareness, resilience, and connection both on and off the mat.

About Your Teachers

Andy brings a grounded and thoughtful approach to teaching that encourages students to move with intention while exploring the deeper philosophy behind the practice. Her classes create space for curiosity, self-awareness, and meaningful connection, helping students discover how yoga can become a supportive guide in everyday life.

Margaret offers a compassionate and welcoming presence, creating an environment where students feel supported exactly as they are. With a focus on mindful movement, breath, and accessibility, she encourages each student to cultivate greater balance, resilience, and ease—both within their practice and beyond the studio.

A practice of slowing down, softening, and deep support

Restorative Yoga is a deeply nourishing practice designed to support the nervous system through stillness, breath, and fully supported postures. Using props such as bolsters, blankets, and blocks, students are guided into restful shapes held for longer periods of time to encourage relaxation and release.

Rather than stretching with effort, restorative yoga invites the body into a state of ease where healing and regulation can naturally occur. Gennica does a beautiful job guiding the space for you to rest and receive.

A grounding fusion of deep yin and meditative soundscape

This extended practice combines the stillness of yin yoga with the restorative qualities of sound healing to support deep rest in both the body and mind.

The first portion of class will guide students through longer-held yin postures designed to gently target the connective tissues, fascia, hips, spine, and nervous system. The practice will then transition into an immersive sound journey with crystal singing bowls and grounding instruments to support relaxation and integration.

This class is intentionally slow, calming, and accessible to all levels.

Classic Rock Heated Vinyasa with Hannah

A strong heated flow set to iconic classic rock anthems

Turn up the music and move through an energizing heated vinyasa flow led by Hannah featuring a curated classic rock playlist. Expect dynamic sequencing, intentional holds, strong transitions, and an immersive class experience designed to leave you feeling grounded, empowered, and fully present.

Set in a n infrared heated room, this class combines the challenge of mindful movement with the nostalgia and energy of timeless rock tracks.

A grounding fusion of deep stretch and meditative sound

This extended practice combines the stillness of yin yoga with the restorative qualities of sound healing to support deep rest in both the body and mind.

The first portion of class will guide students through longer-held yin postures designed to gently target the connective tissues, fascia, hips, spine, and nervous system. The practice will then transition into an immersive sound journey with crystal singing bowls and grounding instruments to support relaxation and integration.

This class is intentionally slow, calming, and accessible to all levels.

An immersive experience exploring ritual, grounding, sensation, and embodied connection

Sense is a deeply experiential offering designed to awaken the body through intentional somatic exploration. Through movement, sound, scent, touch, taste, and stillness, this practice invites you to soften out of the thinking mind and reconnect with the wisdom of feeling from the body.

This journey you will be supported through gentle movement, ceremony, sound, energy healing and hands on assists.

Throughout the evening, each sense becomes a doorway back into the body and presence so healing can occur.

Together we will explore:

• Somatic awareness and grounding

• Nervous system softening and regulation

• Sensory connection and ritual

• Breath, movement, and intuitive expression

• Rest, reflection, and inner listening

This offering is intentionally intimate and supportive. No prior experience is necessary — simply come open to slowing down and experiencing yourself more fully.

A practice of slowing down, softening, and deep support

Restorative Yoga is a deeply nourishing practice designed to support the nervous system through stillness, breath, and fully supported postures. Using props such as bolsters, blankets, and blocks, students are guided into restful shapes held for longer periods of time to encourage relaxation and release.

Rather than stretching with effort, restorative yoga invites the body into a state of ease where healing and regulation can naturally occur. Gennica does a beautiful job guiding the space for you to rest and receive.