Upcoming events.

Restorative Yoga
Dec
18

Restorative Yoga

Step into a sanctuary of deep relaxation and renewal with our 75-minute Restorative Yoga. This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breathwork, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.

book here
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Somatic Soul Fire Workshop
Dec
20

Somatic Soul Fire Workshop

A primal activation dance party + workshop

Step into a warm, fiery, somatically led night of dropping into the body, awakening primal wisdom, and exploring the liberation of tribal ecstatic dance.

We’ll begin grounded — guided breathwork and meditation to anchor you in presence — before the tempo builds. With loud, pulsing music and full-bodied movement, you’ll be invited into a powerful exploration and release through energy-based dance. This primal activation is both wild and intentional, designed to move energy, shake loose stagnation, and awaken your inner fire.

The journey then softens, closing with blissful integration and deep stillness to seal the experience, leaving you nourished, centered, and connected.

About Josselyn
Josselyn is a truly unique spirit, known for the intention she pours into every detail — especially her carefully crafted playlists that create a true journey through music. She has a gift for guiding people into deep connection with their feelings, coaching them toward living in their most authentic self. Her offerings are as fun and energizing as they are transformative, designed to awaken the life force within us all.

book here
View Event →
Solstice Sound Bath in art
Dec
21

Solstice Sound Bath in art

Begin the morning wrapped in resonance and renewal as we gather inside Iluminato—an immersive exhibit exploring the thinning of the veil and the heightened sensitivity of our senses. In this sacred, luminous space, Jordan guides you through a deeply restorative sound bath designed to soften the edges, open inner pathways, and attune you to the subtle realms that become more accessible during the Solstice.

Allow the crystalline tones of alchemy singing bowls, chimes, and grounding percussion to wash through the body, clearing stagnation and awakening intuitive clarity. As sound gently dissolves the noise of everyday life, you’re invited to settle into stillness, listen inward, and receive the quiet messages that arise when the veil feels thin and the senses are amplified.

A morning of presence, deep rest, and luminous connection.

sign up here
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Couples Yoga
Dec
21

Couples Yoga

Join us for a 75-minute Couples Yoga class designed to cultivate connection, trust, and relaxation with your partner. Through guided breathwork, synchronized movement, and supportive partner poses, you'll deepen your bond while releasing tension in the body. This practice encourages communication, playfulness, and a sense of harmony as you move together. Whether you're new to yoga or experienced practitioners, this class offers a beautiful way to share presence and mindfulness with someone special.

One ticket covers one couple

book here
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Christmas Eve Sound Journey
Dec
24

Christmas Eve Sound Journey

60 Minutes of Bliss

Join us this Christmas Eve for an evening of deep rest and renewal.
As the world slows and softens into stillness, allow yourself to be held in the healing frequencies of sound. Through the gentle resonance of crystal alchemy bowls, chimes, gongs, and other sacred instruments, Jordan will guide you on a journey inward—inviting peace, presence, and heartfelt reflection.

This 60-minute experience is a moment to pause, release the rush of the season, and return to the quiet magic within. A space for you to simply be, to receive, and to close the year in harmony and gratitude.

Come as you are. Leave feeling grounded, renewed, and deeply restored.

book here
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Yoga at Monterey Museum of Art
Dec
11

Yoga at Monterey Museum of Art

Our very own Jordan will be leading a lovely embodied flow at the Monterey Museum of Art in the gallery of their latest exhibit. In this class, we will explore play and movement to create a cohesive experience of joy and embodiment. Stay after for a hosted cocktail event in the gallery.

Reserve your space

About the Exhibit - Iluminado

As the year draws to a close and we celebrate the grand finale of our exhibition season, the Monterey Museum of Art (MMA) proudly presents Iluminado—an immersive installation that transforms the galleries into a space of light, reflection, and connection. With FREE admission throughout December, MMA is set to launch a series of programs for adults, students, and families. Whether it's Free Family Fun Day, a Creative Grounds workshop, or MMA's Winter Art Market, December promises to be a vibrant month at the Museum!

Iluminado marks a new chapter for MMA and signifies a transformative view of art and its role in space and community. Join us in this seasonal celebration of unity, creativity, and wonder.

Read more about the exhibit
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Sound Journey at Holman Ranch
Dec
7

Sound Journey at Holman Ranch

Meditate inside the warm Holman Ranch Carriage House, and leave feeling rejuvenated and centered. Finish the evening with a glass of estate-grown Holman Ranch wine.

This is a therapeutic experience that uses various sound frequencies to motivate a deep state of relaxation, to reduce stress and promote healing. During the Sunset Sound Bath, you will lie down or sit comfortably while our instructor, Jordy, uses a variety of instruments such as crystal bowls, gongs, and chimes to create soothing and immersive sounds that will envelop your mind and body.

We encourage you to bring a yoga mat or cushion, a blanket, a journal and wear comfortable clothing that allows you to relax and fully experience this Sound Bath.

Tickets include one glass of Holman Ranch estate-grown wine during your guided sound bath meditation.

Tickets

$25/ Wine Club Member & Om Studios Member ticket
$40/Non-Member ticket

To get your OM ticket discount reach out to zoee@holmanranch.com

Learn more here
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Breath & Flow
Dec
4

Breath & Flow

Join Lindsay for a special 75-minute breathwork experience designed to help you release, reset, and return to yourself. This offering is your invitation to move energy, clear mental clutter, and tap into the healing power of your breath.

We’ll begin with a gentle, grounding flow to get embodied and connect to sensation—about 45 minutes of mindful movement to soften tension and prepare the nervous system for deeper work. From there, Lindsay will offer a brief 10-minute talk exploring the technique and science behind breathwork—how conscious breathing supports the nervous system, promotes emotional release, and invites greater presence.

You’ll then be guided through a 30-minute active breathwork journey, to allow the body and mind to fully absorb the experience. We’ll close with space for questions, group sharing, and reflection.

book here
View Event →
Somatic Soul Fire Workshop
Nov
29

Somatic Soul Fire Workshop

A primal activation dance party + workshop

Step into a warm, fiery, somatically led night of dropping into the body, awakening primal wisdom, and exploring the liberation of tribal ecstatic dance.

We’ll begin grounded — guided breathwork and meditation to anchor you in presence — before the tempo builds. With loud, pulsing music and full-bodied movement, you’ll be invited into a powerful exploration and release through energy-based dance. This primal activation is both wild and intentional, designed to move energy, shake loose stagnation, and awaken your inner fire.

The journey then softens, closing with blissful integration and deep stillness to seal the experience, leaving you nourished, centered, and connected.

About Josselyn
Josselyn is a truly unique spirit, known for the intention she pours into every detail — especially her carefully crafted playlists that create a true journey through music. She has a gift for guiding people into deep connection with their feelings, coaching them toward living in their most authentic self. Her offerings are as fun and energizing as they are transformative, designed to awaken the life force within us all.

book here
View Event →
Beach Yoga & Sauna Social
Nov
22

Beach Yoga & Sauna Social

Beach Yoga + Sauna Social


Join us in collaboration with the Monterey Beach Hotel for a refreshing mind-body experience. Begin with 30 minutes of yoga and breathwork on the beach, connecting with the rhythm of the waves and the grounding energy of the sand.

After practice, step into Reset Lab for a rejuvenating sauna session and cold plunge designed to boost circulation, support your immune system, and leave you feeling vibrant. To complete the experience, enjoy a complimentary fresh juice as you relax and connect with community.

View Event →
Restorative Yoga
Nov
20

Restorative Yoga

Step into a sanctuary of deep relaxation and renewal with our 75-minute Restorative Yoga. This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breathwork, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.

book here
View Event →
Yin & Sound
Nov
6

Yin & Sound

Immerse yourself in the serenity of Yin Yoga and Sound Healing with Jordan – a blissful fusion of gentle postures and soothing vibrations. Let the harmonious blend of stillness and resonant sounds guide you into a state of deep relaxation and restoration. Tune into tranquility, unwind tension, and elevate your well-being in this rejuvenating class. You will melt away into the abyss of your soul in this space. Bring a yoga mat, pillow, eye-mask, blanket, journal—anything to help you comfortably rest on the floor and enjoy a relaxing and soothing experience.

book here
View Event →
Somatic Soul Fire Workshop with Josselyn
Oct
25

Somatic Soul Fire Workshop with Josselyn

A primal activation dance party + workshop

Step into a warm, fiery, somatically led night of dropping into the body, awakening primal wisdom, and exploring the liberation of tribal ecstatic dance.

We’ll begin grounded — guided breathwork and meditation to anchor you in presence — before the tempo builds. With loud, pulsing music and full-bodied movement, you’ll be invited into a powerful exploration and release through energy-based dance. This primal activation is both wild and intentional, designed to move energy, shake loose stagnation, and awaken your inner fire.

The journey then softens, closing with blissful integration and deep stillness to seal the experience, leaving you nourished, centered, and connected.

About Josselyn
Josselyn is a truly unique spirit, known for the intention she pours into every detail — especially her carefully crafted playlists that create a true journey through music. She has a gift for guiding people into deep connection with their feelings, coaching them toward living in their most authentic self. Her offerings are as fun and energizing as they are transformative, designed to awaken the life force within us all.

book here
View Event →
Restorative Yoga
Oct
23

Restorative Yoga

Step into a sanctuary of deep relaxation and renewal with our 75-minute Restorative Yoga. This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breathwork, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.

book here
View Event →
Pinot & Pilates at Holman Ranch
Oct
19

Pinot & Pilates at Holman Ranch

Unwind and recharge with us at Pinot & Pilates on Sunday, October 19th! Set amidst the natural beauty of our estate, don't miss an afternoon of wellness and peace. Begin with a 45-minute Pilates class designed to gently stretch, strengthen, and align your body.

Certified instructor, Lindsay Wetterau will join us at Holman Ranch to host this class. Whether you're a seasoned Pilates enthusiast or new to the practice, this session welcomes all skill levels and offers a perfect balance of challenge and relaxation.

Pilates will take place rain or shine. We encourage you to bring a yoga mat & water bottle, and wear comfortable clothing that allows you to relax.

Following your Pilates session, indulge in a glass of Holman Ranch estate-grown wine, included with your ticket, while soaking in the tranquility of vineyard views. Bring a friend or come solo, either way, you're in for a wonderful afternoon! This event is a celebration of balance—between movement and stillness, effort and ease, health and indulgence.

book here

Tickets

$30/ Wine Club Member & Om Member ticket
$45/Non-Member ticket

Questions?

Our team is happy to assist you. Please email wines@holmanranch.com or call (831) 659-2640, ext. 2 for more information.

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Beach Yoga + Sauna Social
Oct
11

Beach Yoga + Sauna Social

Beach Yoga + Sauna Social


Join us in collaboration with the Monterey Beach Hotel for a refreshing mind-body experience. Begin with 30 minutes of yoga and breathwork on the beach, connecting with the rhythm of the waves and the grounding energy of the sand.

After practice, step into Reset Lab for a rejuvenating sauna session and cold plunge designed to boost circulation, support your immune system, and leave you feeling vibrant. To complete the experience, enjoy a complimentary fresh juice as you relax and connect with community.

Book here
View Event →
Yin & Sound
Oct
9

Yin & Sound

Immerse yourself in the serenity of Yin Yoga and Sound Healing with Jordan – a blissful fusion of gentle postures and soothing vibrations. Let the harmonious blend of stillness and resonant sounds guide you into a state of deep relaxation and restoration. Tune into tranquility, unwind tension, and elevate your well-being in this rejuvenating class. You will melt away into the abyss of your soul in this space. Bring a yoga mat, pillow, eye-mask, blanket, journal—anything to help you comfortably rest on the floor and enjoy a relaxing and soothing experience.

book here

View Event →
BreathWork
Sep
26

BreathWork

Book here

Join Lindsay for a special 75-minute breathwork experience designed to help you release, reset, and return to yourself. This offering is your invitation to move energy, clear mental clutter, and tap into the healing power of your breath.

We’ll begin with a gentle, grounding flow to get embodied and connect to sensation—about 25 minutes of mindful movement to soften tension and prepare the nervous system for deeper work. From there, Lindsay will offer a brief 10-minute talk exploring the technique and science behind breathwork—how conscious breathing supports the nervous system, promotes emotional release, and invites greater presence.

You’ll then be guided through a 30-minute active breathwork journey, followed by a 10-minute savasana-style integration to allow the body and mind to fully absorb the experience. We’ll close with space for questions, group sharing, and reflection.

View Event →
Restorative Yoga
Sep
25

Restorative Yoga

Step into a sanctuary of deep relaxation and renewal with our 75-minute Restorative Yoga. This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breathwork, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.

Book here
View Event →
Ayurveda for Stress & Nervous System Reset
Sep
21

Ayurveda for Stress & Nervous System Reset

Book here

Ayurveda for Stress & Nervous System Reset with Health with Hannah

Calm Within: An Ayurvedic Reset for Stress & Anxiety

Learn ancient tools to quiet the mind, soothe your body, and restore balance — on and off the mat.

Understand Ayurvedic daily rhythms (dinacharya) for optimizing energy, self-massage (abhyanga), breath work, herbs, teas, and lifestyle tweaks for calming the mind. Paired with a grounding restorative yoga flow & meditation to embody the practices.

Hannah discovered yoga more than a decade ago and began her teaching journey in 2018. Through her 200 hour yoga certification program (Monterey), she was introduced to Ayurveda, where it quickly became her passion and central to her teaching philosophy. Hannah received her Master’s Degree through Maharishi International University in Ayurveda & Integrative Medicine. In furthering her education, she traveled to Kerala, India (the birthplace of Ayurveda) where she studied and received certification in Ayurveda & Panchakarma through Sreedhareeyam Ayurvedic Eye Hospital & Research Centre. Hannah also interned with Susan and Jeff Turner, the doctors at Living Ayurveda clinic, who were her true inspirations in pursuing this healing modality, which re-instates ‘care’ into ‘Healthcare’.

Ayurveda is a holistic approach to well-being that believes ‘health’ is ‘life’. Hannah believes that self love is central to well-being and that a restoring of vitality, of the inner being, of faith in the self needs to occur.

She takes her personal lessons of healing and finding self love into her Ayurvedic work with clients and into the classroom in the form of Self Love Yoga.

Her approach with introducing clients to the benefits of Ayurveda is to highlight the ‘whole-person' in any healing journey. Hannah guides each individual on a personalized path to creating equilibrium through removing toxicity and restoring health through diet, lifestyle and herbs.

Hannah’s appreciation for the internal and external benefits of movement led her to expand her teaching offerings to include Barre. Her Barre Certification program (Santa Cruz) focused on a full-body approach to this ballet-inspired exercise, which cultivates lengthening & toning within the body. Hannah is now certified through Yoga Alliance with a 500 hour yoga certificate; after completing the Ki Yoga 300-HR Becoming A Master Teacher & Mastering the Business of Yoga program (Santa Cruz) in 2020. She hopes to teach her students that embodiment of health is possible, transformation is possible and living a soul-filled-life is the purpose.

Hannah offers Ayurvedic consultations, packages & workshops; she also teaches Yoga and Barre, both publicly & privately (in- person throughout Monterey County, California & virtually).

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Sound Journey
Sep
11

Sound Journey

Book here

Embark on a sonic voyage of serenity with our 60-minute Sound Meditation, a harmonious blend of gongs, crystal bowls, and other celestial instruments. Immerse yourself in the ethereal tones that resonate through the space, creating a symphony of healing vibrations while you just get to lay down and enjoy. The gentle hum of the gongs, the crystalline purity of the crystal bowls, and the subtle whispers of other instruments converge to create a transcendent experience for the mind, body, and spirit. At Om we have all of the props to enhance your experience and enjoy a healing meditation.

View Event →
Restorative Yoga
Jul
24

Restorative Yoga

Step into a sanctuary of deep relaxation and renewal with our 75-minute Restorative Yoga. This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breathwork, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.

Book here
View Event →
Wine & Wellness at Holman Ranch
Jul
20

Wine & Wellness at Holman Ranch

Learn more

Join us at Holman Ranch for a day of nourishment, movement, and wine in the heart of Carmel Valley. Set against the backdrop of rolling vineyards and golden hills, this one-of-a-kind retreat is designed to help you unwind and realign, in both body and spirit.


Led by Lindsay Wetterau and Jordan Rossow of Om Studios, the experience includes an all-levels yoga flow, guided breathwork, and a restorative sound bath. This practice is designed to release tension, clear energy, and reconnect you to your center. With a renewed sense of calm and presence, conclude with a guided tasting of 4 estate-grown Holman Ranch wines, paired with a mouthwatering grazing board from local chef Antoine Blandin.

All levels welcome.

Plan to arrive 30 minutes early. Check-in begins at 12PM. Bring your yoga mat, towel, water bottle, a journal, and wear comfortable clothing.

Tickets include a 90-minute wellness workshop led by Om Studios' Lindsay and Jordan, a guided tasting of four Holman Ranch wines, and a grazing board from Chef Antoine Blandin.

LOCATION

Holman Ranch Tasting Room
60 Holman Road 
Carmel Valley, CA 93924

TICKETS

$90/ Wine Club Member + Om Studios Member ticket - Book by emailing wines@holmanranch.com for your Om Member Discount


$115/Non-Member ticket

Overnight Package for 2:
Turn your retreat into a 1-night getaway at Holman Ranch! Check in on Saturday, July 19th and begin with a guided hike around the estate & tour through our historic Hacienda. Finish with a poolside glass of wine, and unwind in the Carmel Valley sunshine. Start Sunday with breakfast included, and explore the estate before the Wine & Wellness Retreat begins.

Wine Club Members: 2 Wine & Wellness Retreat Tickets + $290
Om Members & Non-WCM: 2 Wine & Wellness Retreat Tickets + $365

This package includes a 1-night stay, breakfast for two, and two tickets to the Wine & Wellness Retreat.

Contact Meghan Finney by email at meghan@holmanranch.com or by phone at (831) 659-2640, ext. 6 for more information.

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Yin & Sound Journey
Jul
10

Yin & Sound Journey

Join us for an immersive Yin yoga + Sound Journey on June 19th 7 PM, where you'll be enveloped in the soothing sounds of crystal bowls, gongs, and other healing instruments. This unique experience is designed to help you relax, rejuvenate, and find inner peace through the power of sound.

During the session, you will be guided through a meditative journey through a yin yoga sequence followed by the harmonic vibrations of the crystal bowls and gongs wash over you, promoting deep relaxation and healing. These instruments create a symphony of frequencies that can help balance your energy, reduce stress, and enhance overall well-being.

book here
View Event →
Restorative Yoga
Jun
26

Restorative Yoga

Step into a sanctuary of deep relaxation and renewal with our 75-minute Restorative Yoga. This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breathwork, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.

book here
View Event →
Yin & Sound Bath
Jun
19

Yin & Sound Bath

Join us for an immersive Yin yoga + Sound Journey on June 19th 7 PM, where you'll be enveloped in the soothing sounds of crystal bowls, gongs, and other healing instruments. This unique experience is designed to help you relax, rejuvenate, and find inner peace through the power of sound.

During the session, you will be guided through a meditative journey through a yin yoga sequence followed by the harmonic vibrations of the crystal bowls and gongs wash over you, promoting deep relaxation and healing. These instruments create a symphony of frequencies that can help balance your energy, reduce stress, and enhance overall well-being.

book here
View Event →
Inversions Workshop
Jun
14

Inversions Workshop

Ready to flip your perspective? Join Lynn for a dynamic 2.5-hour workshop designed to help you build the strength, alignment, and understanding needed to approach inversions with confidence. This workshop will break down the essential components of going upside down—starting with targeted warm-ups to prepare the body, then exploring the foundational strength and proper alignment required for a safe and sustainable inversion practice.

We’ll also dive into the physics behind inversions, so you can understand the "why" behind the movement—not just the "how." Expect hands-on support, playful challenges, and plenty of time to explore poses like headstand, forearm stand, and handstand at your own pace.

Yoga experience is required so that we can move efficiently as a group and make the most of our time together.

book here
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Franklin Method Mat Pilates Workshop
Jun
8

Franklin Method Mat Pilates Workshop

The Franklin method is a highly effective evidence-based approach to movement focusing on the body and its function. It was founded by Eric Franklin in 1994 who is a Swiss dancer, movement educator, and lecture. His main goal is to obtain dynamic body alignment, and how to move the body with maximum efficiency by the use of props, such as balls, rollers, and Therabands. It can help to illuminate tension and tightness within the body. Through brain imagery, it can help you experience and understand the bodies function to prevent injury, improve performance, and enhance general well-being. It is a nice compliment to yoga, Pilates, dance, and physiotherapy. Incorporating the imagery work can help to improve awareness, flexibility and mobility, coordination, and strength. The Franklin method has been practicing talked for over 30 years worldwide.

In this workshop, Margy will lead you through a movement practice, using the principles of mat Pilates, along with the Franklin method teachings. It is a 1.5 hour offering.

book here
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Restorative Yoga
May
22

Restorative Yoga

Step into a sanctuary of deep relaxation and renewal with our 75-minute Restorative Yoga. This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breathwork, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.

book here
View Event →
Yoga Nidra
May
18

Yoga Nidra

book here

Experience deep relaxation and restoration in our 60-minute Yoga Nidra session. Often referred to as "yogic sleep," Yoga Nidra is a guided meditation that invites you into a state of profound physical, mental, and emotional relaxation. This class is designed to help you release tension, reduce stress, and promote a sense of inner calm. Through a systematic journey of body awareness and breath, you'll enter a meditative state where healing and rejuvenation can occur.

View Event →
Sound Journey
May
15

Sound Journey

Embark on a sonic voyage of serenity with our 60-minute Sound Meditation, a harmonious blend of gongs, crystal bowls, and other celestial instruments. Immerse yourself in the ethereal tones that resonate through the space, creating a symphony of healing vibrations while you just get to lay down and enjoy. The gentle hum of the gongs, the crystalline purity of the crystal bowls, and the subtle whispers of other instruments converge to create a transcendent experience for the mind, body, and spirit. At Om we have all of the props to enhance your experience and enjoy a healing meditation.

book here
View Event →
Mellow Flow & Meditation through the Chakras
May
1

Mellow Flow & Meditation through the Chakras

Mellow Flow & Meditation Through the Chakras


Join us for a special 90-minute class designed to guide you through a journey of the chakras — the seven energetic centers of the body — through gentle movement and guided meditation. We'll begin with a slow, intentional flow to awaken the body and open energetic pathways, followed by a grounding meditation exploring each chakra from root to crown.

Book here
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Arm Balance Workshop with Lynn
Apr
27

Arm Balance Workshop with Lynn

April 27th 1:00 PM - 3:00 PM

Ready to take flight in your yoga practice? Join Lynn for a special two-hour Arm Balance Workshop designed to break down the foundations and fundamentals of balancing on your hands. In a typical class setting, it can be challenging to dive deep into these dynamic poses, but this intimate workshop offers the one-on-one attention and focused drills you need to build strength, confidence, and balance.

Through mindful preparation, strength-building exercises, and step-by-step guidance, you’ll explore key arm balances, learn techniques to overcome fear, and discover how to integrate these postures into your practice with greater ease. Whether you’re new to arm balances or looking to refine your technique, this workshop will give you the tools to lift off with stability and grace.

book here
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Restorative Yoga
Apr
24

Restorative Yoga

April 24th 7:00 PM - 8:15 PM

Step into a sanctuary of deep relaxation and renewal with our 75-minute Restorative Yoga. This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breathwork, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.

Book here
View Event →
Yoga Nidra
Apr
17

Yoga Nidra

April 17th 7:00 PM - 8:00 PM

Experience deep relaxation and restoration in our 60-minute Yoga Nidra session. Often referred to as "yogic sleep," Yoga Nidra is a guided meditation that invites you into a state of profound physical, mental, and emotional relaxation. This class is designed to help you release tension, reduce stress, and promote a sense of inner calm. Through a systematic journey of body awareness and breath, you'll enter a meditative state where healing and rejuvenation can occur.

book here
View Event →