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Beat & Bass Themed Heated Flow

Beat & Bass Edit:

Heated Flow (60 Minutes)

A 60-minute heated flow set to a bass-driven, high-energy playlist designed to build heat, test your edge, and keep you moving with intention with Hannah.

This class is strong, rhythmic, and a little spicy—blending powerful flows, core work, and controlled transitions that challenge you without losing the breath. You’ll move with the music, stay connected to your body, and find that balance between effort and control.

Expect to sweat, feel the burn, and leave energized, clear, and stronger than when you walked in.

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April 2

Yin & Sound

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April 23

Restorative Yoga