A supportive space for movement, breath, and connection throughout pregnancy

Our Prenatal Yoga Series is designed to support the beauty and stages of pregnacy through intentional movement, breathwork, relaxation, and community. Each class offers a gentle and grounding practice tailored specifically for pregnancy, helping students build strength, mobility, stability, and ease throughout each trimester.

Classes will explore breath awareness, pelvic floor connection, posture support, nervous system regulation, and restorative rest while creating space to connect more deeply with both yourself and your growing baby.

This series is appropriate for all experience levels and offers modifications to support where you are in your journey. You can also join this class if you are just looking to move slower or postpartum.

This series will be led with our instructor Annika Roberts

Saturdays 1:00 PM -2:00 PM

Dates: 6/6, 6/13, 6/20, 6/27

Drop-in : $30

4 weeks : $85