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Sense-A Somatic Journey

An immersive experience exploring ritual, grounding, sensation, and embodied connection

Sense is a deeply experiential offering designed to awaken the body through intentional somatic exploration. Through movement, sound, scent, touch, taste, and stillness, this practice invites you to soften out of the thinking mind and reconnect with the wisdom of feeling from the body.

This journey you will be supported through gentle movement, ceremony, sound, energy healing and hands on assists.

Throughout the evening, each sense becomes a doorway back into the body and presence so healing can occur.

Together we will explore:

  • Somatic awareness and grounding

  • Nervous system softening and regulation

  • Sensory connection and ritual

  • Breath, movement, and intuitive expression

  • Rest, reflection, and inner listening

This offering is intentionally intimate and supportive. No prior experience is necessary — simply come open to slowing down and experiencing yourself more fully.

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June 18

Restorative Yoga

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June 25

Yin & Sound